Neck Exercise Videos

The CCGI exercise video series for neck pain is based on the recommendations from the Clinical Practice Guideline for the Treatment of Neck Pain Associated and Whiplash Associated Disorders (2016). These videos are grouped in the following categories:

  • Neck mobility
  • Posture, neck stretching and shoulder stretching
  • Neck motor control and strengthening
  • Shoulder blade motor control and strengthening
  • Shoulder strengthening

Neck mobility

Posture, neck stretching and shoulder stretching

Neck motor control and strengthening

Shoulder blade motor control and strengthening

Shoulder strengthening

Dr. Ali Akhavan and his staff are very courteous and professional. I had been living with a chronic pain for years in both my shoulder and hip. After receiving Shockwave Therapy from Dr. Akhavan, I wake up and I'm pain free all day. I wish I had known of this treatment years earlier. I would highly recommend the treatment, as well as Dr. Akhavan.

Patricia G.

I’ve visited Dr. Ali Akhavan for various issues, and each time he has impressed me with his patience, professionalism, and exceptional care. He takes the time to thoroughly understand the problem and provides effective solutions. I highly recommend him to anyone seeking a skilled and compassionate chiropractor

Roozbeh A.

I can’t speak more highly of Doctor Ali Akhavan. When I first visited I was suffering from chronic pain for over a year, seeing everyone I could to try solve the issue. In a very short time with Doctor Ali, I was able to get a diagnosis and treatment plan. After only a month of treatment, my pain had reduced by more than 80%. At the end of my treatment

Amanda B.